*This is a gluten free and vegan recipe.
Prep Time: 5 minutes
Cooking Time: 35 minutes
Yields: 6 servings
Ingredients:
1 cup quinoa
2 ¼ cups water
1 cucumber, diced
1 tomato, diced
1 bunch mint, minced
½ bunch parsley, minced
2 tablespoons lemon juice
3 tablespoons extra virgin olive oil
Sea salt to taste
Directions:
* Wash quinoa.
* In a pot bring water and salt to a boil and add quinoa.
* Reduce heat to low and simmer covered for 20 minutes or until grains are fluffy and water is absorbed.
* Fluff quinoa with a fork; cover and let sit for 10 minutes.
* Transfer the quinoa into a large bowl and combine all ingredients.
* Mix gently and add lemon juice, olive oil and salt to your taste.
Recipe from: Institute for Ingtegrative Nutrition
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